asianantics

We all know the USPS service is sub-par when it comes to packages but (let’s face it) cheaper than Fed-Ex and UPS. Anyway, we got one of the packages we ordered for Christmas today and I thought it’d be fun to check the tracking to see where (according to the post office) it was. It [...]

I know I missed last week and that’s my fault. With all the hustle and bustle of the holiday season, I simply forgot to write even an update That leads me to this week’s tip: Stay committed. Since the holiday season is upon us, we all tend to relax in our workout routines and lose [...]

An earlier movie directed by Wilson Yip, with fight choreography by Donnie Yen (who also happens to star in the movie). I’ll start off by saying that Dragon Tiger Gate seems to be an answer to Hollywood’s success with comic book adaptations. This particular movie is based upon the popular Chinese comic Oriental Heroes (龍虎門). [...]

“I want to lose weight” is a bad fitness goal. If you were to ask somebody why they chose to start working out – most people would tell you that they wanted you to lose weight. Getting fit will get you to lose weight, that’s a fact, but without proper commitment and focus – chances [...]

I often find that I intimidate some folks after they see me spar, break boards or even demonstrate my pattern. Still others look at me with some admiration (which is nice, I’m not going to lie). While I’m glad that I’m able to entice feelings for Taekwondo, I never wished for it to be one [...]